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Monday, December 5, 2011

Recipe #169: BBQ Chicken

I found this idea on pinterest, but mine didn't look at all like the original found here. Maybe because I used frozen chicken like she did, but there was a lot of water in it... either way, it was a perfect meal with rice after a fun trip to the zoo!

You need:
3-4 chicken breasts
the bbq sauce recipe found here doubled
1/4 cup vinegar
1tsp red flakes
1/4 cup brown sugar
1 tsp garlic powder

  • put chicken in crock pot
  • mix ingredients (I mixed up bbq sauce the night before) and pour over chicken.
  • cook on low for 4-6 hours 
  • i had a lot of sauce, so next time might not double the bbq sauce recipe. it was tasty though!

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